top of page
KATRINE LEHMANN
Start with the relationship you have with yourself
Ingredients
160ml Plain yoghurt of choice
2 Tbsp Chia Seeds
4 Tbsp Jumbo Oats
1 Tbsp Flaxseeds
2 Walnut Halves, in small pieces
2 Pecan Halves, in small pieces
40g Frozen or Fresh Raspberries
1 Tsp Ground Ceylon Cinnamon
0,25 Tsp Vanilla Powder (Optional)
200ml Filtered Water
Optional: Toppings of your choice (E.g. Berries, Nuts, Cacao nibs, Pomegranates etc.)
Preparation
Step 1
Pop all the ingredients in a storage container and mix well. It's supposed to be rather runny - this will set over night as the seeds and oats soak up the water.
Step 2
Place a lid on the storage container and leave the mixture in the fridge overnight.
Step 3
Enjoy for breakfast with or without toppings of your choice.
bottom of page